Infinite Beauty

Discover the beauty, vitality and awakening all around you this Spring!

We are ready for spring awakenings aren't we?!!!!!

Connection, Community, Creativity, Consciousness. As we approach Spring, our duty to ourselves is to keep peeling away the layers, and strongly move forward with a positive mind. 5 Principles to live by:

HEALTHY LIFESTYLE: the combined effect of a detoxifying and energizing diet and daily yoga practice will create the foundation for your awakening.

INNER PEACE: the quiet environment and daily meditation will reduce your stress level, slow down your mental activity and allow you to find peace within.

SOUL CONNECTION & HEALING gives you the opportunity to heal, to leave behind what is not serving you and to reconnect to your soul, unleashing your inner power, intuition and wisdom.

HEART-CENTRED SPACE: is a space in which we choose love over fear, understanding over fighting, and compassion over judgment; here we choose to see the opportunity that lies in every challenge and the gift carried by every experience.

AWAKENING & MANIFESTATION: practice yoga sets and meditations that will activate your chakras, increase your inner energy flow, awaken your spirit and uplift your radiance and vibration to the next level.

Yoga and Meditation practices to help you uplift and fine tune your vibration. Then, you will attract what is aligned with your higher self and you will manifest love, joy, prosperity and fulfillment in your life.

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3

 

 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0

 

Contact Lisa

Phone  289 213 8355​

Email lisasyoga@gmail.com

Find Lisa on Youtube

*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga