I Am, I Am

I Am, I Am is my personal mantra that I have been repeating for years now. I Am LOVE, I Am Light, I Am  beautiful, I am healthy, I am bountiful, I am worthy, I am brave, I am fearless, I am strong, I am power, I am positive, I am loyal, I am I am. This list goes on and on. Join me in completing the sentence below I Am............? You are worthy to shine and to feel your inner radiance, no matter what. Your soul light wants to shine through you, and it is time for us all to rise and shine our light so that we may be beacons of light, love, and peace for ourselves and others. When we develop a sacred relationship with ourselves, it nourishes us on all levels and allows our inner radiance to s

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


Contact Lisa

Phone  289 213 8355​

Email lisasyoga@gmail.com

Find Lisa on Youtube

*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga