
Present Moment
Yoga and meditation join all the parts of you in the present moment so that the mind stills and the light of the soul can pour forth making you radiate the best of yourself, here and now. With a regular practice it can be a healing tool which can bring you into the present moment and allow you to heal, here and now. The one major drawback with yoga and meditation as a miracle cure, is that you actually have to show up and do the work each day. My favourite show up place these

Discovery
Do you feel it? Are you noticing life situations arise not allowing you to stay in your comfort zone? These experiences that might be viewed as uncomfortable can also be looked at as transformative. It is our choice. What is happening and what will we do with it? What if we are receiving a “wake up call?” That is a call to drop our old programing and begin to awaken our dormant and unrealized powers. Whether it is a personal or this world challenge, it is time to change our c

The Path of Devotion
The path.... See the Divine in everything when you practice Bhakti, the yoga of devotion. Devotion is the gateway to Infinity. It is up to each one of us to direct our life, and transform it into devotion, to consciously merge with your true identity and destiny of your soul. Bhakti is a Sanskrit word; Yoga means union; the only English word that can do justice to the word Bhakti is perhaps "Love," "Universal Love" or "Divine Love.” When all life force energy flows in harmony