Improve Brain Function

The two Sides of the brain have different capabilities and strengths. Left Brain: Processes facts, language, and details; sees the logistics. Right Brain- Processes feelings and emotions; sees the big picture. Most people tend to be either more right-brained or more left-brained. However, for optimum function, both sides of the brain should work more or less equally well and communicate back and forth with ease. When the pattern of either left or right brain dominance is identified, yoga and meditation can be used to cultivate balance between the hemispheres. It is important that both sides of the brain are strong, healthy, balanced and communicating with each other. The brain, constantly sc

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

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Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


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Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

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The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


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Phone  289 213 8355​


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