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Authentic, Conscious Yoga & Meditation

Live a Balanced, Healthy Life.

Kundalini Yoga Class


March 2 0 2 4      


6 weeks   $108

Drop ins   $22

Between Mothers~ 333 Ontario Street, L2R 5L3

Yoga by Abbey - 82 Lake Street

Evolve Fitness Fort Erie - 26 Jarvis Street

Yoga Pose

Gentle Hatha Zen Class  with Lisa  

Yoga is one of the most respected methods of self care and personal development. It calms the nervous system and balances the physical, mental and spiritual aspects of ourselves. As the class moves through postures, which are held for several breaths, students are invited to challenge their own edge through modifications and variations.This yoga class will shine the foundation through movement, exploring breath work, aligning postures and Yoga Tune up ® playful rolling  to ease the body. 

Kundalini Yoga Class

Kundalini Yoga  with Devi Kirn   

Feel like you need a life change, or to craft better, healthier habits and a more consistent practice? Consider Kundalini. Here's why it really works.The yoga of Aquarian Age is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally  strong by enhancing the nervous system, healthy glandular, immune system and rewires the Brain so that we may live a life full of radiance and abundance  through kriya, meditation, mantra and breath.


“Anything that is not built upon the great laws of Love, Wisdom and Truth will collapses. That which is built upon these laws will flourish.” Dr. Levry

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