Authentic, Conscious Yoga & Meditation

Live a Balanced, Healthy Life.

Kundalini Yoga Lotus
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Kundalini Yoga Class

Rates

April 2022          May 2022

Session                  Session

8 weeks $130

Drop ins $20

Yoga Pose

March 28th - May 16th 

Hatha All Levels yoga with Lisa  7:00pm

Yoga is one of the most respected methods of self care and personal development. It calms the nervous system and balances the physical, mental and spiritual aspects of ourselves. As the class moves through postures, which are held for several breaths, students are invited to challenge their own edge through modifications and variations.This yoga class will shine the foundation through movement, exploring breath work, aligning postures and Yoga Tune up ® playful rolling  to ease the body. 

Live Virtual  Zoom

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Monday 7:00pm- 8:15pm Virtual Zoom

Kundalini Yoga Class

March 17th - May 5th 

Kundalini Yoga  with Devi Kirn   7:30pm

Feel like you need a life change, or to craft better, healthier habits and a more consistent practice? Consider Kundalini. Here's why it really works.The yoga of Aquarian Age is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally  strong by enhancing the nervous system, healthy glandular, immune system and rewires the Brain so that we may live a life full of radiance and abundance  through kriya, meditation, mantra and breath.

Live Virtual  Zoom & Studio

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Thursday 7:30pm - 9pm

The Glass Studio and Live Zoom

Kundalini Yoga Class

April 26th - June 14th

Kundalini Yoga with
Devi Kirn 11am

Feel like you need a life change, or to craft better, healthier habits and a more consistent practice? Consider Kundalini. Here's why it really works.The yoga of Aquarian Age is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally  strong by enhancing the nervous system, healthy glandular, immune system and rewires the Brain so that we may live a life full of radiance and abundance  through kriya, meditation, mantra and breath.

In Studio

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Tuesday  11:00am - 12:30pm

The Glass Studio Niagara Falls

“Anything that is not built upon the great laws of Love, Wisdom and Truth will collapses. That which is built upon these laws will flourish.” Dr. Levry