This Powerful Path

To me , Kundalini yoga and meditation is a powerful path to awaken, change and transform. Kundalini yoga helps me in my life to make the shift from fear to faith and love, it gives me a strong sense of power and a clear direction. We recognize we all go through a lot of stress and challenges at times and we get stuck in the old patterns. The practice of Kundalini yoga helps me to remove blocks and uplifts myself providing me a strong sense that i am being guided and being held through this ancient practice. The teachings will challenge you, and will continue challenging each day, and every day that you face your fears /weaknesses, every day that you identify with your small self and not y

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


Contact Lisa

Phone  289 213 8355​


Find Lisa on Youtube

*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga