To me , Kundalini yoga and meditation is a powerful path to awaken, change and transform. Kundalini yoga helps me in my life to make the shift from fear to faith and love, it gives me a strong sense of power and a clear direction. We recognize we all go through a lot of stress and challenges at times and we get stuck in the old patterns. The practice of Kundalini yoga helps me to remove blocks and uplifts myself providing me a strong sense that i am being guided and being he