Are you a truth seeker? Sat means Truth and Nam means Name. The mantra translates: “Truth is my name” or “Truth is my identity.” It is a powerful mantra that reinforces the divine consciousness in everyone. In kundalini yoga we do so much work on opening the heart and opening the throat chakra, that there is this attitude that we have to speak are truth. We have to stand in are truth and really we should speak are truth but you have to be aware of who is around you and are th