Emerald Spheres

I will never forget the day that I graduated from yoga teacher training. My guru and now dear friend placed lovingly in the hands of each graduate three vibrant peas. You can imagine the confusion that spread across our faces. As she placed the frozen bag of peas back in her freezer, she proceeded to explain the odd “gifts.” The peas represented the three “P’s” that we would need to nurture as we continued on the journey: Practice, Patience and Persistence. Little did I know the magnitude of the wisdom those little emerald spheres carried and how they would be invaluable guides along my path. No matter what you declare the “journey” to be (spiritual, yogic, religious or healing) it is a cons

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Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

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Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


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Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

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The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


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Phone  289 213 8355​

Email lisasyoga@gmail.com

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*All classes held at this location unless specified.

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