Upcoming Events

  • This spring, align yourself with natures cycle to stay healthy, balanced, nourished and filled with vitality. This time of year that symbolizes the reawakening of life. Spring energies bring with it hopes for growth, new beginnings and the inspiration to refresh, rejuvenate and clean out.
  • Saturday March 6th, 2021 10:00am - 11:30am April 3rd, 2021 10:00am - 11:30am Come join us for this incredible journey! Space is limited to 10 students during this time of Social Distancing. $30.
  • During your lifetime you will have the opportunity to grow through several stages of spiritual development.
  • Discover how the system of Numerology and the ancient yogic knowledge of the Ten Bodies work together to support your growth and expansion.
  • Eclipses complete a karmic cycle and catapult us to the next evolutionary phase of our lives. The alignment of the Sun, Moon, and Earth intensify cosmic flows of energy to create shifts in consciousness.
  • Try a private yoga class - commitment free! A private yoga class designed around your needs and abilities is the safest & easiest way to build a healthy yoga habit!
  • January 5, 2021: 8 weeks at $130 drop ins at $20 Register for 2021 and reserve your space, payment in advance.

 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3

 

 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0

 

Contact Lisa

Phone  289 213 8355​

Email lisasyoga@gmail.com

Find Lisa on Youtube

*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga