With Devi Kirn

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Kundalini Yoga is the yoga of the Aquarian Age!  Through a combination of pranayama (breathing techniques), kriyas (sets of exercises), meditation, and mantra, Kundalini yoga helps its practitioners make the full mind, body and soul connection. It is a science, a true technology, that gives us the tools to deal with the stresses of modern time. Not only does it help with physical, core strength, but it also teaches us how to remain centered, calm and allows us to create a neutral mind. It allows for the alleviation of blocks that may be holding us back from living a healthy, happy, & spiritual life. Kundalini yoga is “the fastest way to establish an aligned relationship between the mind, body, and soul.”
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My classes are fun, energetic, joyful and open to people of all ages, abilities, backgrounds, and beliefs. In them, we let go of our ego and open our hearts, together.
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Register to secure a space!

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@The Yoga Vine

4973 King St, Beamsville, Ontario L0r 1B1

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$25

10 weeks at $140

5 weeks at $75

drop ins at $17

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Register for 2020 and reserve your space, payment in advance.

Tuesday 9:30am Restorative / Therapeutic 
Tuesday 7:00pm Foundation Hatha 

Thursday 9:30am Kundalini Yoga
Thursday 7:00pm Kundalini Yoga

 

Trauma comes in all shapes and sizes and leaves its residue in our mind, body, and Soul. And while we cannot change what has happened to us, we can choose how it will transform us. We can choose what happens next. Kundalini yoga and meditation can change your life. 

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The impact of trauma is both physical and psychological. Physical manifestations of trauma may include sleep disturbances, immune system challenges, substance abuse risk, self-harming or suicidal behavior. The psychological impact may show up in poor impulse control, difficulty controlling emotions, or a misunderstanding of social cues which negatively impacts relationships. People with PTSD also often struggle with panic, anxiety and depression. Kundalini yoga- movement, breath techniques, and mediation can change the hemispheres in the brain.

Sending tremendous love to everyone. I am offering a free Zoom Meeting mini Kundalini class Thursday March 26th at 7;00pm. 

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Community is so important at this time of change, and the time is Now upon us.  Let us dive into and understand life beyond the stories of fear and step into the power of love, union, and kindness. Let us together project our presence, clear our aura and hold onto that Light. We empower other through sound, breath, meditation and movement.This is a powerful time in history to raise the Vibratory Frequency. Save the date March 26th 7pm. 

Devi Kirn - Lisa Scandolari is inviting you to a scheduled Zoom meeting.

Topic: Raise Your Vibration 

Time: Mar 26, 2020 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us04web.zoom.us/j/737487290

Meeting ID: 737 487 290