Drum Workshop

October 24, 2020

This is one workshop I am so excited for! Indigenous Teachings and a wonderful grounding instrument created by beautiful you! Learn about Indigenous traditions and the joy to create a hand drum for yourself or to give away by beautiful you. Jackie and Oliver will share wise wisdom on indigenous traditions October 24th 9:30am-3:30 donation is $85. I have created my own drum with them before and ceremony around it and it was incredibly moving.This workshop will be out doors so dressing for the occasion is important.  Only a few spaces left!

This workshop will be in Queenston Niagara on the Lake.
Nancy Drop and myself will be hosting this Fall Event.

Join us October 24th 9:30am
Cost $85

Bring your own lunch and tea and a snack will be provided

Rejuvenate the Body Mind with Gong Sound Healing

November 14th 10:00am - 11:30am

November 28th 10:00am - 11:30am

Parasympathetic, Rejuvenation....as you listen to the Gongs sound, it will penetrate every cell and fibre of your body. The entire nervous system is put under pressure to adjust and heal itself. This extraordinary experience allows the listener to rest into themselves and move into a dream-like state. The gong’s voice washes over the mind, body and spirit. Immersed in total sound of holistic resonance, one can reach a state of deep relaxation, rejuvenation and peace - resting into their true being where all healing and knowledge can be accessed. The gongs have the power to go deep inside the body and release stored heavy energy, leaving behind clean, full potential energy and healing! 

Come Join us for this incredible journey! Space is limited to 10 students during this time of Social Distancing.
$30 or virtual $20

*NOTICE* Location Change

Between Mothers Wellness Centre

333 Ontario St, St. Catharines, ON L2R 5L3, Canada

2021 Winter Yoga January 5th

January 05, 2021

8 weeks at $130

drop ins at $20

On Line Live Stream Classes 10 weeks $130

Register for 2021 and reserve your space, payment in advance.

Tuesday 8:30am - 9:30am Restorative / Therapeutic 

Tuesday 9:45am - 10 :45am Restorative / Therapeutic  Virtual Live class
Tuesday 7:00pm- 8:00pm Foundation  All Levels Hatha  Virtual Live class

Tuesday 8:15pm- 9:15pm Foundation All Levels Hatha

Thursday 9:45am- 10:45am Kundalini Yoga   Virtual Live class
Thursday 6:15pm - 7:15pm Kundalini Yoga

Thursday 7:30pm- 8:30pm Kundalini Yoga Virtual Live class


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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


Contact Lisa

Phone  289 213 8355​

Email lisasyoga@gmail.com

Find Lisa on Youtube

*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga