Lisa's Yoga Niagara

Letting go.....

Cleaning up clutter, organizing files and disposing of obsolete folders are done quite regularly within computer systems in order to maintain an efficient and overall healthy state. Similar to a spring cleaning and letting go of unwanted stuff to freshen up the house or a detailing to clean up your car. Unfortunately, we far too often forget that it is just as important to re-evaluate, re-organize and sometimes delete the clutter and obsolete aspects of our own personal lives. It can be a process so easily overlooked and brushed aside, because while it is easy to click, drag and delete files on a computer, the same can’t be said for one’s personal soul care or relationships. One may neglect