Collective Shifts

In these times of so much collective change, keep the light shining through of love, peace, and hope in your heart.This flame is lighting up hearts all around the world, awakening us to the shift in consciousness that humanity is ready for. As we let our own light shine we consciously give permission to do the same. As we are liberated from our own fear, our presence liberates others. Be the Lighthouse! We are all connected through our shared human experience, but more importantly we have shared collective consciousness. Every exhaled breath shares YOU with the Universe and every inhalation brings the collective back inside you once more. The Breath …the breath is the King of the Mind

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


Contact Lisa

Phone  289 213 8355​


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*All classes held at this location unless specified.

​© 2019 Copyright Lisa's Yoga