How I Loved My Shadow

A light warrior/worker is NOT all love and light. No way! No one can live in light all the time. But most are able to balance ourselves during darker times. Abundance is peace ...is the stability that we create for ourselves to the best of our ability at any given time. Having the mental clarity to care for oneself during the down swings so they do not grow into tidal waves that sink us. Every single one of us has the internal dance of the darkness within. Winning isn't about pretending it does not exist. It is not all light and love at all times or else how can you be a representative of the light? How could you understand others? How could you truly be alive? Being alive is feeling everyth

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

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Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3

 

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Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

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The Yoga Vine

4973 King Street, Beamsville

L0R 1B0

 

Contact Lisa

Phone  289 213 8355​

Email lisasyoga@gmail.com

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*All classes held at this location unless specified.

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