It is so hard to believe we are moving into the month of November, where has 2020 gone. It is impossible to say what the future will look like, but we can see how our current adaptations meet our needs and we must trust that each of us will evolve into a brighter light. Longer nights and shorter days. Cozy time is upon us.
I am deeply grateful for the feed back through virtual live classes, this session. People have said "its like being in the studio, I feel so connected". I am so happy this is working out for those of you that have chosen to enjoy yoga and meditation in the comfort of your home.
When you put your legs up the wall for just a few minutes a day...you send blood to your core. This helps you ease stress, aids your sleep, calms you down, reduce the inflammation of swollen ankles, ease headaches and can improve your digestion and gut health.
Meditation at this time isn't just a wellness or a lifestyle practice but a necessity. As we see and feel the overwhelming polarization in the world. We have to develop that inner seed of compassion, where the mind and heart are connected and were we see ourselves reflected in each other, no matter what the differences are.
Take the time to sit down and contemplate , breath deeply, mediate and be in the moment. xo Lisa Devi Kirn
Reclaim your wellness, your health, your vital energy ....hi I am Lisa my spiritual name is Devi Kirn which means the goddess, angel mother energy and Kirn is shining light.
I believe my passion is to uplift every soul to shine the Light through Yoga and Meditation. To empower students, to connect to their true essence, using a science that effects the brain, nervous system, glands, immune system & most of all a heart♥️soul connection.
The Yoga of the AQUARIAN AGE!
~Lisa Scandolari ~ Devi Kirn
Lisa's Yoga in Niagara
WHAT PEOPLE SAY
“Loved loved loved taking yoga at Lisa's Yoga, she's a spiritual and kind hearted person who enjoys working with all levels of ability.”
— Melissa Purdie, continued on Google Reviews