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EMPOWER YOURSELF THROUGH
YOGA AND MEDITATION

A Place for Spirit to Grow!

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Kundalini Yoga

Tuesday 11:00am

Virtual Kundalini 

Thursday 7:30pm

Virtual - Hatha 

Monday 7:00pm

Workshops & Retreats

Sound healing with the Gong

New moon with Kundalini Yoga

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 Awakening is the space where people can freely embrace and experience their hearts and spirits, create change and transform and find a deep sense of freedom, clarity and wholeness within.

I love what I do and it fills me with joy to see students in class access their inner wisdom and heart. I am honoured to share this Science and technology by serving a like minded community of students who consciously choose to be part off this transformational journey. 

 

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“Loved loved loved taking yoga at Lisa's Yoga, she's a spiritual and kind hearted person who enjoys working with all levels of ability.” 

 

—  Melissa Purdie, continued on Google Reviews