Tue, Aug 09|
Sunset Kundalini Yoga Pop Up @Sam Lawrence Park
Shabad dev and myself are honoured to be able to host this amazing event as we breathe, move, meditate and relax, tapping into the elements as the sunsets on the horizon. This invitation is open to all who wish to take part.
Time & Location
Aug 09, 2022, 7:00 p.m. – 8:30 p.m.
Hamilton, 255 Concession St, Hamilton, ON L9A 1B2, Canada
About the Event
Catch the Glow at Sunset with me. Sunset Kundalini Yoga and Meditation outside in the elements with the Lake breeze. Doing yoga during sunset gives you a sense of awakening and letting go it is like a magical feeling in the air, that of the light changing and another small cycle closing. This is the perfect time to practice and remind yourself of the journey to let go... how beautiful life is, and how lucky you are.
Kundalini is an ancient syle of yoga, when we step onto a kundlaini yogamat we step onto a personal discovery of healing and transformation. A perfect blend of spiritual and physical, that includes movement, dynamic breathing techinques, meditation and chanting mantras. The goal is to raise complete body awarenss: build physical vitatlity and increase consciousness in order to prepare the body, nervous system and mind to hand the stresses of everyday life.
This event is by donation