Sat, May 14|
Spring into Power ~Full Day Retreat
You are invited to spend a full day with us on retreat “Spring into Power” living in the present moment, checking into your body, mind, emotions and spirit through the transformational practices of Kundalini, Dance, meditation journeys, ceremony, circle sharing and nourishing foods.
Time & Location
May 14, 2022, 10:00 a.m. – 3:30 p.m.
Niagara Falls, Niagara Falls, ON, Canada
About the Event
Let’s create space together … Sometimes the best thing we can do for ourselves is also the kindest and gentlest. In this time of change we need to raise are frequencies, Spring into our own Power! It is more relevant now more than ever.
Dancing and allowing the body to release stored tension and trauma can be a wonderful way to step into your power or create a strong practice of self-love. For many people who struggle with self-love, being present in their bodies is the last thing they want to do. Kundalini yoga is a powerful practice that directs the body, mind and heart into a space of authentic connection to ourselves. It allows our spirits to feel safe in our bodies again.
Saturday May 14th 10am-3:30pm