Rejuvenate with Restorative ~ Spring Workshop
Time & Location
About the Event
Restorative yoga is a powerful, simple healing practice that regulates the nervous system by slowing down, naturally releasing the layers of tension in which we hold— physically, emotionally & mentally. Its very nature is non intrusive, simply inviting us to surrender to the intelligence of the body—returning to our innate state of being. This workshop will lead students deep into relaxation; through stillness and surrender, students will cultivate a quality of spaciousness that allows stress and tension to melt away.
A perfect gift for Self before the holiday season begins. Melt your body, mind and soul into the most peaceful sanuaury.
Due to Social Distancing Space is limited to 10 People.
Contact me to reserve your space for these workshops.