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Tue, Mar 05

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St. Catharines

Rejuvenate Restorative

Restorative yoga is a powerful, simple healing practice that regulates the nervous system by slowing down, naturally releasing the layers of tension in which we hold— physically, emotionally & mentally. Its very nature is non intrusive, simply inviting us to surrender to the intelligence of the body

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Rejuvenate  Restorative
Rejuvenate  Restorative

Time & Location

Mar 05, 2024, 10:00 a.m. – Apr 16, 2024, 11:15 a.m.

St. Catharines, 333 Ontario St, St. Catharines, ON L2R 5L3, Canada

About the Event

Restorative yoga is a powerful, simple healing practice that regulates the nervous system by slowing down, naturally releasing the layers of tension in which we hold— physically, emotionally & mentally. Its very nature is non intrusive, simply inviting us to surrender to the intelligence of the body—returning to our innate state of being.  This  class will lead students deep into relaxation; through stillness and surrender, students will cultivate a quality of spaciousness that allows stress and tension to melt away.

A perfect gift for Self. Melt your body, mind and soul into the most peaceful sanuaury.

Space is limited.

Contact me to reserve your space for these classes.

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