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Tue, Jul 05


82 Lake St

KUNDALINI Yoga Pop up @Yoga by Abbey

It doesn’t matter if you are a new student to Kundalini Yoga or highly experienced or how flexible you are. Kundalini Yoga is a blend of physical postures, breathing, meditation, mantra, and relaxation to heal the body, gain consciousness, connect with your soul, and create inner transformation.

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KUNDALINI Yoga Pop up @Yoga by Abbey
KUNDALINI Yoga Pop up @Yoga by Abbey

Time & Location

Jul 05, 2022, 7:30 p.m.

82 Lake St, 82 Lake St, St. Catharines, ON L2R 5X3, Canada


About the Event

So excited to celerbrate summer in person with Kundalini yoga @ the studio Yoga by Abbey on Lake Street. Through the nourishing light of the Sun and light within each of one of us we will excel a little more to feel peace. More Peace, more Love and more confortable in your own skin. Kundalini yoga is an ancient sacred practice with  most powerful effects, we'll practice wonderful yogic exercises and meditation that will move the body, get the breath flowing, recalibrate our nervous system, and elevate our minds and spirit.

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