Kundalini Yoga and Gong Therapy

Let’s come together in unity to realign our energy and shift our vibratory state with @gurumadevi_lisasyoga for a Kundalini Gong Bath on Sunday September 26th at 6:30 pm at @goodearthniagara in Beamsville. Bring your blanket and breathe in the fresh fall air. Practicing Kundalini yoga helps us work through physical and emotional blocks using pranayama (breathing techniques) kriyas (sets of exercises) meditation and mantra to activate our Kundalini energy resulting in a deeper connection to our true self. This outdoor event is open for people of all ages and abilities. $30/person - visit the Yoga Vine to register. 🤍