Sat, Mar 13 | Zoom

Group Sadhana

During your lifetime you will have the opportunity to grow through several stages of spiritual development.

Time & Location

Mar 13, 5:30 AM – 7:30 AM

About the Event

What is Sadhana?

Sadhana simply means "spriritual practice". We come together, we meditate, we chant mantras, we do the exercises, we regulate our breath, and we meet in-group consciousness because it helps each of us It is a practice that resets our cycles and patterns to the rhythym mof our ultimate desitny. There is no charge to attend - this is your gift to yourself.

Sadhana means daily spiritual practice. Sadhana is a self-discipline that allows one to express the infinite within one's self. Sadhana is a discipline of the mind and body to serve the soul. Sadhana keeps the mind clear to accurately guide our actions.

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 Private Classes

Legacy Health & Performance

569 Ontario St

St. Catharines, Ontario

L2N 4N4

Private Classes

Attachment & Trauma Healing Centre

95 Niagara St.

St. Catharines, Ontario

L2R 4L3


 Group Weekly Classes*

Between Mothers Wellness Centre

333 Ontario St

St. Catharines, Ontario

L2R 5L3

Group Monthly Class

The Yoga Vine

4973 King Street, Beamsville

L0R 1B0


Contact Lisa

Phone  289 213 8355​


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*All classes held at this location unless specified.

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