Autumn Kundalini Yoga Series
Thu, Oct 26
|St. Catharines
Whether you are just starting your journey with Kundalini Yoga, or you’ve been practicing we need to keep opening up, keeping up with habits that uplift your energy, and raise your awareness. Join me?
Benvenuto! Gratitudine!
Immerse your body, mind, and spirit in the heart of Italian culture. For 6 nights, you'll enjoy daily yoga and meditation classes, delicious homemade meals prepared by our expert chef, lounging by the pool, excursions, wine tasting, cooking classes, and more.
When we vibrate at the frequency of gratitude, we align ourselves with the energy of abundance. The law of attraction states that like attracts like, so by cultivating gratitude, we attract more positive experiences, opportunities, and abundance into our lives. As we focus on the blessings we already have, we send out a powerful signal to the universe, which responds by bringing more blessings our way.
Join us as and raise your vibrations on this week-long experience in the heart of Tuscany. This holistic journey is for anyone who is longing for more vitality and igniting more gratitude in their souls journey. Gratitude is a powerful emotion that has the ability to transform our lives and elevate our vibrational frequency. Learn about the science behind gratitude and the therapeutic benefits of gratitude to promote wellness, prevent compassion, fatigue, support yourself, and others in your life and work. During the week we will delve into the neurobiology of gratitude and applied practice activities to plant the seeds for intentional change for creating lasting shifts. When we cultivate gratitude, we align ourselves with higher frequencies, which attract more positivity, abundance, and joy into our lives.
The Venue
Nestled in the Magical Hills of Tuscany
Breathe and listen
to the heart of Tuscany
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The peace of the centuries-old park
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The relaxation of the panoramic swimming pool
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The breathtaking view of the Chianti hills
In Tuscany, in the lush green heart of Chianti stands Villa La Cappella, a historic residence accessible by the main road, which also allows you to easily reach historic cities of art such as Florence, Siena, San Gimignano, Volterra, Lucca and Pisa, as well as the Tyrrhenian coast. Villa La Cappella is the ideal place to immerse yourself in relaxation and nature, allowing yourself to be engulfed by Tuscany. Your retreat will include spending quality time learning about the history, nature, art and food as well as wine of this wonderful region.
Take a Look
Once you have submitted your application, you will be contacted directly in regards to finalizing your registration with payment through a secure payment link as per your accommodation selection.
3 installments:
1 - $1,000 down payment (non-refundable)
2 - $1,000
3 - remaining balance
Reach out to Lori Gill @ lori@attch.org or Lisa Scandolari @lisasyoga@gmail.com
Register by December 1st 2024 and save $300.00 CAD with early-bird pricing.
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Accommodation and Pricing Packages
What's Included:
What's NotIncluded:
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Shared Package ($3,600/per person) Early Bird Special $2800/ until December
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share the room with other retreat guest
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Private Package ($4,100/per person) Early Bird Special $3300/ until December
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have the room by yourself
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Six night stay at Villa la Cappella 13th Century Villa
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6 delicious, organic, locally sourced meals each day at the villa
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Retreat opening & closing ceremonies.
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Daily morning meditation, breath-work and yoga practice with self reflection.
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Breathwork workshop: breath is medicine discover the power of breath and its profound impact on your nervous system as we delve into the science of how you can shape your reality and truly experience the present moment through Gratitude.
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The Power of Gratitude workshops with Lori Gill. Learn the science behind gratitude how it promotes wellness. Delve into the neurobiology of gratitude and applied practice activities to plant seeds for lasting shifts.
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This workshop is designed to help you identify and let go of patterns and limiting beliefs that no longer serve you, allowing you to connect back with your body, mind connection through the power of Gratitude.
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Day off to tour & explore + group dinner in Florence, Italy (dinner not included)
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One evening of sound healing and group sharing.
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Cooking class
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Group coaching circles throughout the week to reflect & to connect
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Pool Access and Pool Towels
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Water, Coffee and Tea available throughout the day
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Free time to relax & restore
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Flight to Italy
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Transportation from airport to train to Tuscany
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Tourist Tax
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Florence dinner not included
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*Lori and Lisa can help you easily arrange transportation to once you have confirmed your flight itinerary.
