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FALL 2010 RATES
Hatha & Kundalini Yoga Program
10 weeks (x1 per week): $120.00 early registration by
Sept. 6th or $130.00
x2 $220.00 or $230.00
x3 or unlimited $320.00
or $330.00
"Drop In" Classes $14.00
Yoga is a healthy, safe and enjoyable activity that brings the joys and benefits
of exercise to children.
Children playfully move, bend and stretch their bodies in easy, natural and fun-filled yoga ways
they:
- develop body awareness including improved posture
- learn relaxation and concentration skills
- increase flexibility, muscle tone, strength, and balance learn anatomy
The yoga games and yoga postures help children to:
- build self-esteem and confidence
- develop improved concentration, attention and focus
- increase self-awareness and self-discipline
- enhance self-expression through creativity and imagination improve social skills through peer
interaction
This Winter session
was a fun class for the children to experience the many benefits of Kundalini Yoga and Hatha Yoga through creative play, physical
activity, games, songs and chants, meditation and art.
“Children
are super-sensitive, full-fledged people, with high potency antennae which record every vibration within their vicinity, completely
and very deeply”
Yogi Bhajan, Master
of Kundalini Yoga
Watching the children
naturally radiate through class was rewarding, they are full of innocence and wisdom. Children are big souls in little bodies.
Fall Session will begin September 25th 8 Weeks @ $88
Amethyst Bio Mat Sessions
Sign Up For Your First FREE Trial Bio Mat Session!!
Subsequent sessions will be $10 each, or 10 sessions for $90
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